Facts about social media being bad
Social Media Addiction Quotes (48 quotes)
Teens' Social Media Habits and Experiences
According to the University of Chicago, social media is more addicting than cigarettes. Does this mean you should you steer clear of social media, or is there a way to use it without experiencing the negative side effects? Social media is addicting; in fact, it's more addicting than cigarettes. The addiction can lead to a variety of issues, including general anxiety, social anxiety, lack of self-confidence, and even obsessive-compulsive disorder. Whether you realize it or not, social media affects the way you feel. A study , conducted strictly on Facebook, followed how one negative post affects others who read it.
But while some studies have linked prolonged social media and mobile phone use with symptoms of depression, anxiety and low self-esteem, others suggest it can also provide significant benefits. Amid all the conflicting research, The Week looks at whether the emotional risks of digital technologies outweigh the rewards. Another link has been made between sleep disruption caused by excessive mobile phone use at night and depression and unhappiness. A study published in The Lancet Psychiatry found people who spend the night checking social media are more likely to suffer from mood problems such as neuroticism and bipolar disorder, and rate themselves as less happy and more lonely. To counter this, Professor Daniel Smith, from the University of Glasgow, who led the research, suggested a 10pm cut-off point for mobile use would give the average adult time to wind down before switching off the lights.
While social media can have a positive impact too, that doesn't mean it's all In fact, you're more likely to report poor mental health, including.
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Health experts love to say that sitting is the new smoking. Given the number of diseases to which sitting is linked, and the number of people it apparently kills every year, sitting is one of the worst things we can do for health. The American Academy of Pediatrics has warned about the potential for negative effects of social media in young kids and teens, including cyber-bullying and "Facebook depression. Their recent follow-up study found that when people stop using, they also undergo small but measurable physiological effects. The more we use social media, the less happy we seem to be.
Teens credit social media for helping to build stronger friendships and exposing them to a more diverse world, but they express concern that these sites lead to drama and social pressure. By Monica Anderson and Jingjing Jiang. Today, social media use is nearly universal among teens. Young people also believe social media helps teens become more civically minded and exposes them to greater diversity — either through the people they interact with or the viewpoints they come across. Roughly two-thirds of teens say these sites help people their age interact with individuals from diverse backgrounds, find different points of view or show their support for causes or issues. And they see digital environments as important spaces for youth to connect with their friends and interact with others who share similar interests. The survey also illustrates the ways in which teens navigate social norms around what — and how often — they post to these sites.